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Holistic Health for Every Woman

Be Vibrant and Visible.

Start Your Journey Now!

COMPLEMENT YOUR HEALTH

Feeling Off Balance? Let’s Restore Your Harmony.

Do you feel drained and unfocused, as if brain fog, irritability, and sleepless nights have taken over your life? These struggles might be a sign that your hormones are out of balance. Did you know that 86% of women begin experiencing menopausal symptoms as early as their 40s? You’re not alone—and there’s a way to reclaim your vitality and well-being.

Schedule a Discovery Call

We Practice Functional Medicine for Lasting Health and Healing.

Your health is your most valuable asset. At Everwell Woman, we offer the tools, expertise, and support you need to become the hero of your own health story. Through a combination of expert guidance, cutting-edge treatments, and compassionate care, we help you unlock the vibrant energy and balance that you deserve.

How We Help You Thrive

We focus on treating the whole woman, not just isolated symptoms. Our expertise spans a range of issues that can hinder your well-being with our 4M Wellness Map:

4 Steps to Getting Started

Together, we'll uncover the root causes of your health concerns and empower you to make lasting improvements to your well-being
Schedule a Discovery Call
How it works
1

Discovery Call

This Free 15 minute call with Dr. Peña is perfect for you to ask questions how your specific case would be approached. Or if you have questions about the practice in general and this might be different than other experiences you have had.

Please note: no direct medical advice is given at this appointment.
2

Functional Assessment

This one-time assessment includes a 90-minute session with Dr. Peña and a 45-minute follow-up with our health coach. You'll receive a personalized plan and guidance to start your care journey at Everwell Woman. Please note that lab work will be arranged separately, allowing you to use your insurance or pay directly.
3

Ongoing Membership

This is where the deep work and transformation happens. With our 6 month membership, you will receive regular appointments with Dr. Peña as well as our health coach. Not only will we peel back the layers to the drivers of your symptoms or disease with advanced testing, we will uncover how ourselves and our lives impact our embodied wellness.
4

Thrive & Sustain

After completing the membership journey, you’ll have the tools and knowledge to maintain your progress and continue thriving. With ongoing access to resources, periodic check-ins, and optional follow-ups, we ensure you stay supported as you embrace a life of lasting wellness.
Holistic Health for Every Woman
Be vibrant. Be Visible.
Beauty from inside and out
Your one stop beauty destination
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Your one stop beauty destination
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The salon that gives you style
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Beauty from head to toe
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Your one stop beauty destination
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The salon that gives you style
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Beauty from head to toe
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We Support your Inner Magic & Beauty

Embrace Your Best Health, Every Day.

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Empowering Women

At Everwell Woman, we’re here to empower you to live a life of vitality and balance. Whether you're facing hormone imbalances, fatigue, digestive issues, or stress, our comprehensive approach addresses your unique health needs. Through our membership-based model, we offer continuous support, tailored solutions, and a focus on long-term well-being.

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Creating Foundational Health

Our philosophy is simple: when you feel well, you live well. It all begins with our Foundational Assessment, where we take a deep dive into your health, helping you understand what’s out of balance and crafting a personalized roadmap to wellness. From there, we provide ongoing care and guidance through every step of your journey.

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A Community of Vibrance

Join a community of women who are committed to being vibrant and visible, and discover what it feels like to take control of your health with confidence and clarity.

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Our Process

Take the First Step

To Lasting Wellness
Together, we'll uncover the root causes of your health concerns and empower you to make lasting improvements to your well-being.
Book Now
This Free 15 minute call with Dr. Peña is perfect for you to ask questions how your specific case would be approached. Or if you have questions about the practice in general and and how this might be different than other experiences you have had.
Please note: no direct medical advice is given at this appointment.
This one-time assessment offers an invaluable deep dive consultation where you learn about your unique imbalances that are impacting your symptoms.

Blood work is ordered prior to this appointment so that can leave with a personalized lifestyle and supplement prescription plan.

There are TWO separate appointments: a 90-minute appointment with Dr. Peña and a 45-minute follow-up with our health coach.

This appointment is necessary to establish care at Ruckus Wellness
Book a Discover Call to set this up.
This is where the deep work and transformation happens.With our 12 month membership, you will receive regular appointments with Dr. Peña as well as our health coach.

Not only will we peel back the layers to the drivers of your symptoms or disease with advanced testing, we will uncover how ourselves and our lives impact hour embodied wellness.

meet Dr. peña

ensuring cultivation of healthy habits and long-lasting well-being

Hi, I'm Dr. Terri Peña.

After working as a Primary Care physician for 25 years, I became frustrated with only providing short-term fixes for my patients' symptoms. Attending a Functional Medicine conference changed my perspective and life. I became a certified Functional Medicine Provider and integrated its principles into my practice, which helped me uncover the root cause of my own midlife struggles. My goal is to empower my patients and clients to take control of their health and vitality.

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The time you spent with me ... was invaluable! Your patience, understanding, and outstanding encouragement were just what I needed...
Paige H.
Love that fact she is a medical doctor and takes the time to listen to me as a whole being and not just on a prescriptive basis.
Vicki B.
The Foundational Assessment gave me insights into my health that I hadn’t considered. Terri’s approach is holistic, thoughtful, and incredibly effective.
Jennifer S.
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