Has Worn-Out Become Your New Normal?
Are you lacking in energy and focus?
Has brain fog, irritability, sleeplessness become your new normal?
Do you feel your hormones are out of wack?
You are resilient by nature.
Reconnect to what makes you feel well. Get the personalized health and healing plan you need to get your vitality back.
Reconnect to What Make You Feel Well
Get a personalized health and healing plan you need to get your vitality back.
Reconnect to a healthier, happier & more energetic You.
About Me
Hi, I'm Dr. Terri Peña
After working as a Primary Care physician for over 25 years I was frustrated. Although I could treat my patients' symptoms, I was only able to offer short-term fixes. Since I couldn't cure them, I wasn't able to help them create long-term health and vitality.
Attending a conference on Functional Medicine changed both my perspective on health and healing, as well as my own life. I became a certified Functional Medicine Provider and integrated the principles of Functional Medicine into my own private practice. It was these principles that helped me uncover the root cause of my own midlife struggles.
My ultimate goal is to empower my patients and clients with the knowledge and tools they need to claim and maintain their own health and vitality. From my own personal experience, I know how frustrating and difficult it can be to feel and be your best.
Start being and living your best
Creat Clarity
Metabolic, hormone, and DNA testing + A detailed life story
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Key insights into who you are now and how to get you where you want to be.
Personalize Your Path
Apply key insight to create and prioritize a personal transformational program based on your current state and future life goals.
Live Well Mentoring
Change is hard. With me as your guide - someone to support you, inspire, and motivate you - will help you become the hero of your own health. I will help you integrate and access the power of being well for the rest of your life.
Discover the power of functional medicine for lasting health and healing.
Hormonal ups and downs are normal and to be expected- as are metabolic changes and mood swings. But they don't have to control your life.
With the proper strategy and plan, you can successfully manage these midlife challenges so you can thrive right now - and for the rest of your life.
What Others Are Saying
The time you spent with me ... was invaluable! Your patience, understanding, and outstanding encouragement were just what I needed...
Paige H. - lives the power of "aging well"
Love that fact she is medical doctor and takes the time to listen to me as a whole being and not just on prescriptive basis.